Chiropractic Explained

Chiropractic is a health care profession that focuses on the neuromusculoskeletal systems, movement and general health. Chiropractors is a hands-on, manual therapy approach that includes examination, diagnosis, treatment, rehabilitative and preventative care.  In many cases the treatment is similar to physiotherapy and can overlap with massage as well. 

Chiropractors are trained to recommend therapeutic exercises and utilize modalities, and can provide nutritional, dietary and lifestyle counselling.  Chiropractic is often the primary method of treatment for back, neck, and shoulder pain or stiffness. Like physiotherapists, chiropractors function within a health care team to provide a complete health care plan that fits your individual needs.

A chiropractor does NOT have to “adjust” you!! The most commonly misunderstood therapeutic procedure performed

by chiropractors is a “manipulation” or an “adjustment.” The adjustment is low amplitude force applied in a very specific direction, and in a very controlled manner, to joints that are locked, or hypomobile – restricted in their movement.  This can occur after injury, with poor posture, repetitive strain, or other conditions.  Joint manipulation serves to restore joint mobility and function, and to alleviate pain.  Despite the benefits, adjustments are not always required or possible, and chiropractors can always provide a complete therapy program without it, especially if you are uncomfortable with the technique.  Your chiropractor will always discuss the treatment options with you and create a care plan that meets your needs and comfort level.

Chiropractors can aid with:

  • Back pain

  • Neck pain

  • Joint and muscle pain

  • Sprains and strains

  • Headaches

  • Whiplash

Reasons to seek chiropractic care:

  • Posture

  • Repetitive strain injuries

  • Work and sports injuries

  • Limited range of motion

  • Chronic pain

  • General health and maintenance